This is some of the best stuff I've got, ladies, all compacted into a targeted, daily activities created to get you soaking in relaxation & self-trust!
10 days worth of luxurious, skin-beautifying activities. Use these routines to get in tune with your body and melt stress so you can start listening to your body's needs and get it into a state where it is ready and anxious to let go of any excess weight.
Psst - Want to hear something REALLY excellent? I mean a rockin' result of these activities?
These relaxing, luxurious self-care routines are built to get your body to a state of self-trust. And the more you cultivate your self-trust and calm, the more ready your body will become to start more easily making healthy decisions, losing excess weight, and feeling great.
Let me explain...
Most of us live in a perpetual state of high-strung stress. We are constantly worrying about family responsibilities, work deadlines, jam-packed schedules, doggie day spa appointments, and who knows what else. This pressure puts our bodies into a state of stress, or what you may have heard of as the fight or flight response, where our bodies prepare themselves physically for, well, a fight or flight.
Back in the day, when we were running from saber-toothed tigers, this was invaluable. But our bodies react the same way to stress whether or not we are in physical danger. So if our stressor is missing a deadline at work, your body goes through the exact same stages as it would if you came face-to-face with a bear.
The real problems is, because we are CONSTANTLY coming in contact with stressors, our bodies tend to live in this fight or flight stage. And as time goes on that puts more and more pressure and exhaustion on the body. Instead of being in the red zone, or fight or flight zone, we want to be in the blue zone, otherwise known as the rest and digest zone.
Often, an inability to get your body into the blue zone can make or break your weight loss attempts.
So why not live luxuriously AND get the body we want?
I've compiled 10 days worth of luxurious, restful, self-care activities for you to transition your body into the rest and digest stage. The more you recognize when you are relaxed and in control, the easier it will be to get there. And the more you live in that zone, the easier it will be to lose weight and let go of other ailments your body might be dealing with. (Think inability to sleep, headaches, fatigue, brain fog, and more.)
Experience videos, activities, recipes, and more! It's totally interactive, and totally results-oriented. Just check out the testimonials!
Wow! I am shocked. I was expecting to see minimal changes in my skin, but I was wrong. I even got a compliment on my skin, that NEVER happens. I am shocked and amazed at the positive changes - especially, my arms. I am so focused on my face, soI was pleasantly surprised to see the changes all over my body.
I get these terrible little dry skin bumps all over my arms. While they are not gone, the have greatly diminished. My face looks great. I had sun damage on my forehead and dark spots speckled all across it. I thought the only way to improve this, would be expensive microdermabrasion. WRONG. The 10 Day Challenge has made a drastic change. My skin is much more eve- toned and looks so much healthier. My wrinkles have diminished and I have a youthful glow. I’m thrilled! I thought all of this was inevitable. I’m 39 years old, soI figured this was just how it was going to be. Thank you for helping me see that I can still have youthful, healthy skin.
Another surprise was how little effort it took to make big changes in my skin. I loved that all the suggestions in this course took minimal time. I could scrub, brush, soak, exfoliate, massage, etc. for as long or as little as I wanted and it ALL helped. Some of the suggestions I was skeptical about, like the dry brushing, but I tried it and I enjoyed it, and I will do it again! I also appreciated that there was no financial investment. I’m Scottish, so cheap and easy is a good thing in my book.
Another great benefit from this course was the stress relief I experienced. Who knew that taking care of your skin would help with stress relief? I looked forward to my mini at-home spa treatments. The scrub, dry brushing, and massage were particularly stress-relieving. It was so great to feel relaxed and yet energized at the same time.
Overall, I went in as a skeptic, but came out a believer. Please, please, please make more courses for hair, nails and teeth!
- Stacie, Minnesota
I started the 10 Day Stress Buster and the first thing I did was the body scrub. It is awesome!! It has loosened parts of my body I have not been able to relax any other way. I feel totally refreshed and like I just exercised - and I can do this at home whenever I want! And the steam is also excellent. I did it last night and it's still feeling great this morning.
- Veda, Illinois
Health and wellness is holistic - everything is connected! So try out some stress-relieving, luxurious routines, and see what other changes come about. Then let me know, I absolutely love hearing from you!